Hey there! I'm Daryl Bright (and yes, my nickname is Sunshine)
I completed my YTT-200 on May 5th of 2024.
I am a RYT-200 yoga instructor registered
with The Yoga Alliance.
Hard to believe I was rear-ended at 80mph
4 days later, yet here I am today: grateful,
strong, and calm. Being calm and present in the moment made the effects of that impact much less damaging.
Yoga has given me an inner peace I carry with me throughout time. It's a peace that allows one to be gracious, strong, understanding, kind, compassionate, resilient and above all grateful. Navigating trauma, setbacks, major life transitions, and new challenges is hard on all of us. Through yoga and the amazing, thriving community it offers, I have found new purpose, passion and a practice that flows through all life circumstances.
Come join me and fellow yogis as I offer slow flow sessions at pop-up venues and with consistency on Kure Beach Pier, in Kure Beach, NC. Come as you are. All levels welcome!
a dedicated practice bringing the mind, body, and spirit into balance moving through asanas, breath work and meditation in nature
Sunshine Yoga:
Flow and Glow
Offerings
Pier Yoga
Join us on Kure Beach Pier at sunrise Tuesdays and Thursdays, and sunset on Wednesdays
Schedule below
Scenic Sessions
Immerse yourself in scenic yoga sessions that combine breathtaking outdoor views with the practice of yoga.
Inspiration Corner
Possibilities are endless! Scroll down for options and check back for more ideas
Pier Yoga
Starting June 24, 2025 on Kure Beach Pier
Slow Flow Sunrise Sessions:
Tuesdays & Thursdays
6:30 - 7:30 am
Slow Flow Sunset Session:
Wednesdays
7:30 - 8:30 pm
Follow Sunshine Yoga: Glow and Flow and check for day of weather updates
* must sign waiver, print here at grab on at the Pier to participate
Scenic Sessions
June 26, 2025
POP UP! Restorative Lavender Slow-Flow Session at Lizzy Lou's Flower Farm in Currie, NC. Space LIMITED to 15! Register below, call (910) 616-4374 with any questions. Why fly overseas to experience the blissed out peace of a retreat - when serenity is in full bloom 20 minutes from downtown! Please wear loose fitting light weight clothing. I have a bunch of extra loose-fitting shirts to loan. "No-mosas" (Mimosa Mocktails!) provided, and farm related items available for purchase! Please join us! Click on the Lavender video to listen while you consider the possibility!
Inspiration Corner
Mommy Daughter Yoga Sessions
Girls Night Outside
Surprise Parties
Weather permitting, private sessions are available outside, at my studio or your home
Contact me directly for scheduling
*must sign waiver to participate, print here
* must sign waiver to participate, print here or please arrive early to register
Why Sunshine Yoga?
If any of the following questions resonant with you you might enjoy a seesion outdoors with Sunshine Yoga: Flow and Glow.
Question:
Have you ever pulled into the parking lot for class and feel your heart sink as you move from the glory of the setting or rising sun into florescent light?
Question:
Is your circadian rhythm utterly confused as you leave class?
Question:
Would you prefer a soft breeze and a view to four walls and AC.
Question:
Do you spend so much time indoors between home, work, the grocery store and driving in between that the quality of your breath depends on someone changing an air filter or not?
It is well worth noting that Sunshine Yoga: Flow and Glow does offer a dedicated studio as well. However it is NOT brick and mortar. It is weathered cedar and glass. It needs new windows, but I built and fountain right outside them. The entrance is through the garden, through the blueberries. I have cats and dogs. The studio is filled with sunlight, plants, baskets, lots good energy and infinite gratitude. A happy fountain babbles outside, to the rhythm of a singing bowl accompanied by the chirping of birds, frogs, crickets on a gentle blowing breeze. Private sessions are possible but extremely limited.
From my perspective, the moon is always full, while the sun rises and sets at the same time, all the time. These things are true. " Daryl Bright
Experience the Benefits
87%
of participants feel a greater sense of tranquility and focus after outdoor yoga sessions
95%
experience improved mood and reduced stress levels after engaging in outdoor yoga practices
9 out of 10
participants express a deeper connection to nature and improved overall well-being
(Based on a compilation of studies.
I like to refer people to The National Institute of Health for unbiased health related information)
Get in Touch
For inquiries, class schedules, or to explore our virtual yoga offerings.